Balinese oil massage at Sea Med Spa, Seawoods — a therapist pours warm oil into her palm beside a guest resting on the massage table

4.9 on Google

Relax.
Rejuvenate.
Return.

Unhurried Thai and Balinese massage in Seawoods. Opposite Haware Centurion Mall, Sector 25, Nerul. Unisex and family.

Open from 10 AM · Call ahead

4.9 on Google
rated by guests, not by us

Unisex & family
everyone is welcome here

Thai & Balinese
two traditions, properly learned

Easy to find
opposite Haware Centurion Mall

Head massage at Sea Med Spa, Nerul — a therapist works slowly through the head and neck, hands cradling the guest's jaw

Two traditions,
one pair of hands.

Thai therapy works along the body's lines. Pressure, stretch, and the slow release of a shoulder that's been holding on since Monday. Balinese works differently: long strokes, warm oil, the whole body read as one piece.

Our therapists trained in both, then learned when to use which. They start by reading the body and finish where it asked them to. That's the reason no two sessions here run quite the same way.

The oils are natural. The hour belongs to you, and nobody hurries it along.

The menu

Fourteen ways
to put the day down.

Tell us where it hurts, how much time you have, and how much pressure you like. We'll tell you which of these is right. Call or message and we'll talk it through.

Signature

Sea Med Signature

Our own blend of both traditions. Thai pressure where the body is tight, Balinese oil work everywhere else.

Four Hand

Two therapists, moving in time. Nothing to track, nothing to anticipate, so the mind gives up and lets go.

Ask on WhatsApp

Massage traditions

Swedish

Long, even strokes. The gentlest place to start if you've never had a massage.

Balinese

Warm oil, palm pressure and slow kneading, working the whole body in one continuous pass.

Thai Dry

No oil. Assisted stretching and thumb pressure along the body's lines. You stay clothed.

Deep Tissue

Firm and slow, into the layers under the surface. For knots that have outstayed their welcome.

Lomi Lomi

The Hawaiian style. Forearms and long flowing sweeps, more rhythm than technique.

Abhyanga

The Indian oil massage, warm and methodical, following the direction of the body's own flow.

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Body rituals

Body Scrub

A natural exfoliating scrub worked over the whole body, then rinsed warm.

Body Wrap

Wrapped and left to rest while the skin drinks it in. Usually paired with a scrub.

Ask on WhatsApp

Focused relief

Foot

Pressure through the soles and calves. Better than it sounds after a day on your feet.

Back

Shoulders, upper back, lower back. The short session most desk workers actually need.

Head

Scalp, temples and the base of the skull, worked slowly. Good for a head full of screens.

Face Massage

A light, careful massage of the face and jaw with natural oils. Relaxing, not corrective.

Ask on WhatsApp

Not sure which one? Call us on +91 91522 03333. It's a two-minute conversation.

Why people
keep coming back.

Two techniques, and the judgement to choose.

Thai and Balinese technique both take years to learn properly. Ours know where the pressure belongs and, just as importantly, where it doesn't. Ask for lighter or firmer at any point and it changes.

Natural oils, nothing sharp.

Warm natural oils, plain scrubs, no perfume that follows you home. If your skin is sensitive, tell us before you lie down and we'll change what we use.

A quiet room and the full hour.

Rooms are kept warm, dim and quiet. Phones go face down, the door stays shut, and the hour runs at the pace your body sets.

Rated 4.9 on Google · Open from 10 AM

Gift A Spa — an amber bottle of massage oil on a turned wooden stand, palm-leaf shadows across the wall

Gift a spa

Give an hour,
not another object.

A spa session is the rare gift nobody already owns and nobody has to find room for. Tell us the occasion and roughly what you have in mind. We'll put it together, and you can collect it or we'll hold it in their name.

For someone you know

Birthdays, anniversaries, a parent who never books anything for themselves. Pick the therapy, or leave it open and let them choose.

Arrange a gift

Corporate packages

For teams, clients and end-of-quarter thank-yous. Tell us the headcount and the occasion, and we'll work out the rest on one call.

Talk to us about a team

Rather talk it through? Call +91 91522 03333.

Visit

Opposite Haware
Centurion Mall.

Sector 25, Nerul, a short walk from Seawoods station. Call before you set out and we'll tell you what's free.

Seawoods · Nerul

Address
Shop No. 13-14, Plot No. 01,
opposite Haware Centurion Mall,
Sector 25, Nerul, Navi Mumbai,
Maharashtra 400706
Hours

Open from 10 AM
Call to check availability for the time you want.

Rated

4.9 on Google

Book the hour.

Tell us what's aching and how long you have. We'll take it from there.

Open from 10 AM 4.9 on Google

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